Are you dealing with change or how to transition from the impact of changes at work, with family, friends, or your health? Do you feel like you aren’t living your best life? Are you experiencing grief from the loss of a loved one or trauma? Do you need help in creating a wellness program?
Transitioning through change or dealing with grief/trauma isn’t easy. If you’re looking for a trusted Wellness Coach and Advisor, to help you navigate a path forward, book a complimentary 30-minute coaching session with me to see if I can help. You deserve a life you love, let me help you find a solution that’s right for you.
Help you build your foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self). Implementing tools developed by Shirzad Chamine author of Positive Intelligence and PQ Coach Program.
Provides support for individuals looking to own their career trajectory, make a life transition, or realize their potential, build skill sets and achieve their goals, whether short or long term, including guidance on their personal or professional development.
Wellness Coaching helps people in improving their relationships, careers, and daily life. Embrace health and well-being, recharge your energy, and transform your relationships as you rediscover your true self through our personalized wellness programs.
Barack Obama
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