WELLNESS PROGRAMS

Helping individuals maintain a healthy, mind, body & spirit

Relax your mind, Recharge your body. Rediscover your soul through wellness programs and retreats.

Wellness Retreats and Event Coordination

Atlanta Regional Commission (ARC)'s Empowerline

Wellness Retreats and Event Coordination

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Next Generation Harvest Foundation

Atlanta Regional Commission (ARC)'s Empowerline

Wellness Retreats and Event Coordination

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Atlanta Regional Commission (ARC)'s Empowerline

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CERTIFICATIONS

Trauma Release and Awakening Program

7 Chakras - Complete Guide to your Energy Body

EFT / TFT Tapping Practitioner

Practitioner in the principles and practices of Emotional Freedom Technique (EFT) & Thought Field Therapy(TFT)

Meditation Practitioner/Teacher

Practitioner in the principles and practices of Meditation

Yoga Alliance Certification

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Extended DISC Certification

Here is a poem that my father shared with me when I need a reminder that it's ok to take a moment. I hope that it may help you as well.

Stacy Mathews

Ready to plan a wellness program and need help?

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